Monday, October 29, 2018

Developing Nagare




“Flow” is the lifeblood of taijutsu. If you have good flow you are that much closer to good taijutsu. Good flow comes from moving in a relaxed manner and with as few movements as needed to accomplish the task. As you practice, if you are finding that you just can’t get it, take a step back and try to relax for a moment. Pay attention to any tension in your body and work it away with some junan taiso. Take a few breaths, calm down and give it another go. Nagare doesn’t mean fast, it means smooth.

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Located in Westchester, New York we are a martial arts training group dedicated to studying the Bujinkan dojo martial arts methods of Dr. Masaaki Hatsumi. As friends we come together to practice the martial arts. New members and visiting martial artists are always welcome, please contact us with any questions, feedback, or inquiries.