Shinmyoken Dojo

Westchester | New York

Email Contact: BujinkanShinmyoken@gmail.com 

Monday, February 27, 2023

Mushashin: Developing The Warrior's Heart


Over the course of training, one hears various expressions and statements regarding our movement, with one of them being the importance of the warrior’s heart- mushashin.

Yes, martial arts techniques are important, yes one needs to know the forms and the kata, yes one need to put the time in training, but without the correct heart- the warrior’s heart the budo journey will amount to nothing.

Having the correct heart is the most important aspect of the martial arts, everything else can be learned.

So how do we make sure we have this warrior heart?

The training cultivates and develops it, being able to stick with the training, and work through the draining despite personal desires.

Showing up each week for class.

Yet, built on this is the core of the warrior’s heart, the ability to have an ideal that is unchangeable.

A commitment to the training, that no matter what happens, one will keep going and keep training.

Commit 100% to the training.

Nowhere does the warrior’s heart equate skill or ability.

Yes, we all want to be the best in the martial arts, and through the training one will develop skill of movement, naturally some will be better and some not as good.

But, in budo this really doesn’t matter, as one only has to die once.

The aim of the Shinmyoken dojo (school of the life giving sword) is to understand nature and the movement of being zero through taijutsu. The school exists to create and transmit this through the experience of isshi soden.

Located in Westchester New York, the Shinmyoken dojo is a martial arts training group founded in 2005 with the aim of coming together as martial arts friends to study the Japanese martial arts of Masaaki Hatsumi through the lessons of the Bujinkan dojo. 

As friends (buyu) we come together to grow, learn, and share our individual potential in this wonderful martial art. In our group there is no beginner or advanced classes, as we all have the capacity to learn the martial arts in great stride. 

No previous martial arts experience is needed, new members, and out of town or traveling Bujinkan buyu are always welcome. 

The focus of the group is to make progress each week in learning the martial arts, developing skill, self-defense ability, and an understanding of how and why people move. 

Training is supervised by Fred Feddeck who has been studying the Bujinkan dojo martial arts since 1993. 

In 2003 he was honored to take the godan shinsha with the training group later forming as a vehicle to study what he has been taught and experienced in the Bujinkan dojo martial arts. 

Joe Maurantonio, dai-shihan, is and continues to be his teacher and mentor. 

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Training in budo taijutsu through our dojo is offered in three class formats. 

The first is our weekly Saturday morning classes from 9-11 AM at a local park in Yonkers which is accessible by car, bus, and Metro North train. 

Second is our regular weekly zoom class as a way to build on the physical practice-paired movements explored in our Saturday classes. 

Third is our monthly discussion class exploring martial arts philosophy, history, tactics, and kuden. 

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Membership in the dojo is open to those eighteen years of age or older and who can abide by the rules of the Bujinkan. 

Those interested in joining the dojo will be asked to fill out a brief questionnaire as an introduction and meet with the head instructor before an invitation to watch a class will be extended, general martial arts questions and other training inquiries are also welcome. 

Questions, comments, feedback, and inquiries may be emailed here: BujinkanShinmyoken@gmail.com.

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In that moment of action, regardless of style, technique, or application in the martial arts there is only movement. 

The point in time when action takes over and there is only you and the other person- will you know what to do? 

What are the martial arts?

How are these arts transmitted to the next generation? 

How does one “learn” the martial arts?  

Our martial arts are about movement and understanding how the human body works mechanically.  

There are no techniques or set forms- the transition of the art is in understanding the manipulating of distance and timing. It is the passing of eternal ideas and strategies from teacher to student as it was done by the Japanese samurai for hundreds of years before. 

Our practice is about illustrating the concepts so one can better understand them and begin to see them in the day to day movement of people. 

First you understand yourself and how you move, then how others move, and finally by combining the two one arrives at the transmission of the art. 

Our art is about creating opportunity in the moment, an opportunity to put yourself in a better situation, an opportunity to neutralize a situation, and opportunity above all others to escape a situation and make it back home safely. 

These are the questions we explore in each class, and the solution to that moment of action- in that moment of critical decision there is only movement.  

Training Principals:

Control the distance, timing, & rhythm.

Movement will open up opportunities for techniques. 

Always keep moving! 

Self-defense is NOT about fighting, it is about escaping and extracting yourself from a dangerous situation.

Forget the notion of beginner or advanced, every moment in training has the opportunity for a personal breakthrough.

The most important martial arts skill is not about fighting, it is awareness of the situation before, during, and after.

First you become aware of how your own body moves in the martial arts, then how your training partner’s body moves, and then you prevent them from moving with the awareness of how you move.

Training incorporates a variety of movement skills, including strikes, throws, locks, and immobilizations, along with studying a number of traditional Japanese training tools such as the sword, stick, and spear: kenjutsu, bojutsu, sojutsu.

These martial arts lessons are used as a way to understand human movement, how the individual moves, how other people move, and how they all move when it come together, allowing for the practitioner to adapt appropriately for the situation at hand.

Shinmyoken Dojo

Westchester | New York

Email Contact: BujinkanShinmyoken@gmail.com