What Is Bujinkan Movement?
Every martial arts, school, style, and disciple has a way of
moving, a way of doing martial things.
Just what this movement is and what it looks like depends on
many factors: the aim of the martial art, the time-period it was developed, and
the application it was developed for.
Within that frame of movement we have various ways of
transmission, techniques, drills, and methods used by the teacher, passed to
the students so they *move* like the art. This is one of the reasons why one
cannot really compare training methods from one martial art to another, as the
methods of the movement may be different.
Now, with that framework how does the taijutsu of the
Bujinkan dojo move and what does it look like?
What is the core-fundamental of the movement that we try to
keep in mind during both practice in the dojo with a teacher and outside the
dojo practicing the moves by ourselves?
Flow.
There is a flow to our movement and at its core it is
working to move as relaxed as possible. Moving in correct body alignment, with
as little (ideally note) body tension.
This is one of the reasons why our junan taiso body
conditioning is so important. It *can* be a warm-up before class, but at its
core it works on the body areas vital to our taijutsu so we can move correctly
and with as little tension and effort as possible.
That is the aim and the goal.
Occasionally in class, when we are working on a training
drill for some time, usually practicing forward rolls (ukemi gata) or punching
(tsuki gata), as a group we will stop and pause for a moment, maybe a minute at
tops.
During this pause, each of us closes out eyes, steadies out
breath, and *feel* if and where any tension is in the body. Are there any
specific areas where we are tense, or lack flow?
Make a note to work on these individual-specific areas with
junan taiso, walking, and martial arts stretching outside of class.
Taijutsu is a *very* specific way of moving, and being
relaxed and moving with flow is important.
See you in the dojo!
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