Training outside of class, points to focus on to build on the movement, and position yourself to be able to receive the transmission of movement in class.
Movements from the ten ryaku no maki.
Examples building on this can be found in Sanmyaku, kamae drills, san shin no kata, and examples of the striking fists (ken) used in taijutsu.
San shin no kata.
Kihon happo kosshi sanpo.
Taihenjutsu muto dori kata.
Building on the taijutsu movements one can add the starting kamae of bojutsu and kenjutsu, followed by the basic kihon strikes and cuts of the stick and the sword.