Martial Arts Training In Your 20s

Martial arts in your 20s is a time of massive growth potential, laying the foundation for progress and ability in your 30s, echoing into your 40s.

Naturally, we are all at different stages in life at different times, but in the youth of your 20s the focus should be hard, consistent, training.

Shugyo.

Test and push yourself, explore and learn your limitations for the future.

But also pay very close attention to avoiding injuries in the martial arts.

It is easy in youth to push yourself, and certain injuries are hard to recover from.

Pay very close attention to taking care of your knees, back, and shoulders.

Don’t let any current injuries become recurring future injuries.

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