Independent of tradition, style, or school there are five fundamentals that are at the core of all martial arts movement.
In this workshop we explore, identify, and highlight these fundaments so the student can take the application and apply it to the martial arts they are studying.
Working to build a bridge between this movement in the martial arts and the style/school that they are studying.
In identifying a thing one can use a thing.
The five fundaments are identified and highlighted with various training drills:
Distance, Timing, Rhythm, Balance, & Future Movement
We offer this workshop on a quarterly basis open to all individuals regardless of experience in the martial arts.
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